Tigers Nest Monastery Hike in Bhutan 2025

Perched over the lush, dense valley of Paro, Bhutan, the Tiger's Nest Monastery clings to a nearly vertical cliff with a balance that seems almost miraculous. It is a place known to locals as Paro Taktsang. This is more than a photographic opportunity; it is a physical and spiritual pilgrimage. The hike to the Monastery will challenge you to the limits of your body and soul. Every bend will evoke the spirit of a legend, of devotion, of the majesty of the Himalayas.

The hike to the Tiger's Nest is one of the iconic hikes of the country. A few kilometres may not seem impossibly long, but it is deceptive. Because the winding trail uphill will test the endurance of even the best hikers. The trail begins at the base of Paro and winds upward through pine forest adorned with colourful prayer flags. All the simultaneously fluttering textures of fabric and aromas of incense along the way will lead you step by step toward one of Bhutan's most sacred sites.

Even if the trek is often described as moderate, each stage of the journey speaks for itself. There are easy forest sections, steep switchbacks, and incredible viewpoints. At times, the Monastery appears and disappears like a mirage.

About halfway along the trek, the famous Cafeteria at Taktsang is a place to rest. Here, you can enjoy views that bring a certain silence to visitors. Beyond the Cafeteria, the last descent and climb to the monastery will test your strength. It will also test your patience and presence.

Getting to the Tiger’s Nest is more than crossing it off your list of must-see places. Rather, it’s a time for contemplation, reflection, or perhaps reverent prayer. The air feels different, as it is charged with centuries of prayer and meditation.

As you stand there amazed, gazing down into the vast Paro Valley, each drop of effort that brought you here turns into something bigger. It becomes a quality of peace that only special places like this can create.

When you hike to the Tiger's Nest Monastery, it isn't about how far or how challenging it is. Instead, it's about connection. A connection to the tradition and culture of Bhutan. Another, to its faith and the awe-inspiring beauty of its mountains. You can go for adventure or for calm. Either way, this path will offer you both.

Tigers Nest Monastery Hike Facts to Know

What is the Tiger Nest Monastery Trek Distance?

• Total round-trip distance: Approximately 6.4 km (4 miles)

• One-way distance: About 3.2 km (2 miles)

The total distance for the Tiger's Nest trek to and from the monastery is approximately 6.4 kilometres (4 miles). It comes with an elevation gain of about 518 to 700 meters (1,699 to 2,300 feet). This varies depending on how you measure the trail and define the trailhead from the base in Paro town.

The path is a sustained uphill climb through the woods, surrounded by prayer flags. As you move higher, the air grows cooler and thinner. Eventually, you'll reach the cafeteria for a break about halfway. This is where everyone's pace tends to even out before the final steep climb to the monastery.

The elevation of the monastery is about 3,120 meters, while the climb begins at the parking area or trailhead at around 2,600 meters. 

• Section 1: Base trailhead to Cafeteria (mid-point)

  • Distance: about 2 km (1.2 miles)

  • Duration: 1-1.5 hours

  • Elevation gain: about 300 meters

  • Terrain: Steep uphill dirt trail, forested with scenic views

• Section 2: Cafeteria to Tiger’s Nest Viewpoint

  • Distance: approximately 1.1 km (0.7 miles)

  • Duration: 40 minutes

  • Elevation gain: about 100 meters

  • Terrain: Variable, less steep in parts, with beautiful valley vistas

• Section 3: Viewpoint to Monastery Entrance

  • Distance: about 0.5 km (0.3 miles)

  • Duration: roughly 30 minutes

  • Elevation gain: about 100 meters including stone steps

  • Terrain: Closer to the monastery with stone staircase climb and a bridge crossing near a waterfall

The trail to the monastery is about 3.6 km (2.2 miles) one way. And on average, most people take 3 to 4 hours to reach the monastery. This makes for a round trip of about 5 to 7 hours, with rest breaks and exploring the monastery itself. While 3.6 km (2.2 miles) may seem short when compared to some of the multiday treks in the Himalayas, the ascent is mostly steady.

But the consistent altitude gain over a short distance is what makes the trekking moderate. The trail to Tiger's Nest Trek is relatively straightforward and manageable for anyone with average fitness skills. The trek is not strenuous. Yet, there are a few steep sections and almost 800 stone steps, consisting of a series of very steep steps just below the monastery.

Care should be taken when ascending these sections. Horses and mules can be rented to hike up to the cafeteria at around the 2 km mark, midway through the trek. However, beyond that point, you will need to finish the trek on foot.

Hiking to Tiger Nest  Monastery in Bhutan

Section 1: Beginning at Base Trailhead

The trek initiates immediately at the parking area at Paro Valley, where prayer flags flap in the brisk mountain breeze. The trail quickly begins a steep incline into a dense pine forest filled with bird calls and a slight breeze. The earthen trail goes back and forth while first leading uphill toward a steeper incline, which alternates with a gentler slope downhill.

Hikers may occasionally choose to take shorter, more difficult trails as a shortcut to avoid the prolonged part of the trail; however, hikers rarely end up saving a considerable amount of time, unless an individual is extremely fit.

Footwear is vital in this regard; either trail shoes or hiking boots can give a good level of grip on the incline. Walking sticks greatly assist in climbing steps during this portion of the hike and can usually be rented for about 100 BTN. A few minutes of stretching prior to making the ascent can help to limit the use of strength while performing during the uphill part of the hike.

Section 2: Ascent Towards the Midway Café

After continuing up through the forest and taking a break with a steady rhythm of steps, you have climbed approximately 400 m upward to the midway point. This hiking portion usually takes 45–60 minutes. There are mules and donkeys available for hire to carry hikers up to the midway point, but not any further. The winding of the trail also rewards this proper climb with sporadic views back down of the valley below, viewings that become wider and more impressive as one increases their altitude.

Taktshang Cafeteria sits on the point where you are halfway there. And it serves tea, coffee, and snacks with a complete 360 view of the beautiful Paro Valley.

Despite the fog rolling in from the cliff's edge, guests will experience their first view of Tiger's Nest. This fog will keep moving eastward, continually producing some moisture. Many guests will stop here for a bit and enjoy it before continuing their upward climb.

Section 3: Trail from Café to the Upper Viewpoint

The descent from the cafeteria has some elevation. Still, it is mostly a moderate ascent most of the way to the upper viewpoint, alternating between climbs and descents along the trail. This section is less rigorous but more picturesque. Here, pine and rhododendron trees thin out, resulting in sweeping views of the valley below. Along this part of the trail is a rope bridge spanning a narrow gorge below. Besides, a thundering waterfall makes for some more spectacular natural scenery.

As the climber nears the upper ridge, a lattice-protected ledge presents. Or rather, it descends; this is generally considered the most famous viewpoint of Tiger's Nest. Up at the monastery, your dream-like quarry hangs in retrospect to the granite cliff. It glows white and gold in the sunlight. This is typically classified as one of Bhutan's famed views, and it delights every step of the way.

Section 4: Final Climb to the Monastery Entrance

At this vantage point, the trail begins to sharply turn in the direction of the monastery itself. This final segment is the steepest and toughest portion of the trip. Nearly 800 stone steps lead down, then lead back up, up and down and up, followed by brief changes in elevation. You’ll navigate to a misty waterfall followed by a small wooden bridge over the waterfall. The stairs lead directly to the entrance of the monastery once again.

Visitors are required to leave cameras, bags, and walking sticks outside before entering. Footwear is taken off at the door as is customary to maintain the monastic spirit. There is an instant feeling of tranquillity upon entering the monastery to the chant, the butter lamps, and the scent of incense in the stone alcoves.

Section 5: Exploring Inside Tiger’s Nest Monastery

The monastery includes a collection of seven temples. Each temple has its own holy feeling. The temples contain many shrines with statues of Guru Rinpoche (Padmasambhava) to honour the practitioner. There is a small wooden ladder leading into a small entrance. This entrance leads into the famous cave where Guru Rinpoche meditated in the 8th century.

According to the story, he arrived here riding a tigress, which adds to this already sacred site. Inside the rooms and temples, monks offer very simple blessings and tell stories of devotion and faith. Visitors can simply choose to engage in devoted meditation or be quiet and still. This allows them to absorb the tranquillity of this sacred place above.​

Section 6: Return to the Cafeteria 

Following some spiritual reflection and pauses for photos of the outdoor learning courtyards, the descent takes the same steep stairs. The first 200 m uphill from the monastery back to the ridge can be quite arduous. However, in no time at all, the downhill walk is more manageable toward the cafeteria.

Groups typically stop here for a much-deserved Bhutanese lunch of red rice, vegetables, Ema Datshi or tea before returning down the trail to the trailhead. Mules that had been previously introduced can now be ready to assist your sore legs at this moment. The trekking poles are returned to their owners, and the trekkers are given the chance to reflect on their achievements while they sit and scan the valley below.​

Section 7: Completing the Hike and Relaxation in Paro

The hike from the midway point down to the parking lot is quicker but still tough on the knees. Overall, the hike is about 6.4 km (4 miles) round trip, and it usually takes about five to seven hours. This depends on the number of rest stops taken, plus multiple photo stops. On the way back, many enjoy a traditional Bhutanese hot stone bath to unwind at the end of the day.

The afternoon and evening are the best times to stroll through Paro town. Visitors can visit little cafés or join other guests for Bhutanese comfort food and local musical celebrations. It is the perfect end to a fruitful experience at one of the sacred sites, which is regarded as one of the most beautiful in the world.​

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How Long is the Hike to Tiger's Nest?

• Round-trip distance: Approximately 6.4 km (4 miles)

• Elevation gain: About 518–550 meters (1,700-1,800 feet)

• Typical hike duration: 4–6 hours including breaks and monastery visit

• Recommended start: Early morning to avoid crowds and allow ample time

For the average hiker, the hike up to Tiger's Nest Monastery (also called Paro Taktsang) will take approximately 4–6 hours. And that includes breaks along the trail. The round-trip distance of the hike is approximately 6.4 kilometres (4 miles). Here, you will gain approximately 518-550 meters (1,700-1,800 feet) of elevation on your way from the base near Paro town (where the hike will start) to the monastery located at about 3,120 meters (10,236 feet) above sea level.

The average hiker will take between 2.5-3.5 hours to reach the top. The first part of the trail to the cafeteria, which is around halfway, will take about 1.5-2 hours to hike up. This first portion of the trail is steep, but not advanced. As long as you have at least average fitness, you can make it.

Then, the second portion of the trail from the cafeteria to the monastery is shorter. But it is a much steeper trail, with almost 800 stone steps up to the monastery. Many hikers stay at the cafeteria. They rest and enjoy the views before making the last push to the monastery.

Typically, after at least 1 hour exploring the monastery, hikers will take a good 1.5 to 2 hours to hike back to the trailhead. However, the descent will be quicker.However, it does take a certain amount of care and attention to the stone steps.

There are a number of factors that can affect the overall time it takes to complete the hike. Consider your fitness, pace of hiking, altitude acclimatization, weather, and amount of people on the trail. If you are a bit less able or want to take it easier, you can rent horses to the cafeteria. This helps remove some of that hiking time.

What is the Actual Tiger Nest Bhutan story?

The story begins in the 8th century with the figure known as Guru Rinpoche or Padmasambhava. He is a visionary Buddhist teacher who is known for bringing Buddhism to Bhutan. The tale says that he arrived at this place flying on the back of a tigress.

The tigress was originally his consort, who transformed into the animal for this journey. He came and landed on a ledge of a cave located high above the Paro Valley, where he remained in meditation for three years, three months, three weeks, and three days.

At that time, he also pacified the evil spirits and demons which were causing problems in the local area. His meditation and other rituals blessed the area and rendered it sacred.

The cave, in which he did this work, is still a prominent spiritual site today; it is part of the monastery complex. The site is memorialised as "Tiger's Nest", after this incredible adventure, following his stop there.

King Tenzin Rabgye built the monastery in 1692 to commemorate the visit of Guru Rinpoche. It has now become one of the most sacred pilgrimage sites of the Kingdom of Bhutan. Moreover, it represents both spiritual power and the legacy of Buddhism.

The monastery is unique for its incredible position on the cliffs. On these cliffs, the statue and the grandfather cave are representations of the myth of the tiger flight. Likewise, it is also where their springs and waterfalls are interchangeable within the site.

Even in such a remote and harsh landscape, successful pilgrimage travellers arrive for blessings and peace. Often, they travel to quite remarkable pilgrimage sites.

Finally, the story is more than a legend. Instead, it brings the faith or beliefs and cultural identity of the people of Bhutan to life.

Although many may say that Guru Rinpoche is seen as a second Buddha, next to the first, for bringing Tibetan Buddhism, for some, a pilgrimage to Tiger's Nest seems to raise the question of whether this is the holiest of Buddhist sacred and mystical sites. In fact, it is again thought-provoking.

Tiger Nest Trekking Time

The trek to Tiger's Nest in Bhutan generally takes 4 to 6 hours for the entire round trip. Your time will vary based on how fast you hike, how fit you are, and how often you take breaks. In most cases, most travellers hike for about 5 hours, make a short stop at the monastery.

The hike consists of a steady uphill and some steep sections of the hike. The steep sections are closer to the final steps of the good monastery. Your hike begins from the parking area, it is a mixture of ascending and descending walking paths through pine trees, along waterfalls, and then you will climb roughly 700 stairs, which are of different sizes, lengths and steepness, on the hardest part of the ascent.

Downhill usually takes less time than uphill. This is all manageable in either a half-day trip or a whole-day trip while combining additional sightseeing or cultural pursuits.

Tiger Nest Bhutan Trek Height

Tiger's Nest, often referred to as Taktsang Monastery, is situated at an elevation of 3,120m (10,236ft) in Bhutan. This is a famous monastery you will view from the mountain. It appears as it hangs on the cliff edge while you take in the spectacular views of the valley and the Paro River below.

The elevation gain in the hike to the monastery, starting from the beginning of the trail, is approximately 520 meters (1,700 feet) from this point. Because of this, the hike is somewhat strenuous. The altitude contributes both to the difficulty of the trek. Yet, it also adds to the beauty and spiritual experience for the hundreds of visitors and pilgrims who travel to this location from all over the world.

Total Elevation Gain and Estimated Walking Time During the Trek

• The Tiger’s Nest trek starts very near the Paro Valley floor. Usually, the trek begins from the parking lot that is approximately 2,600 meters (8,530 feet) above sea level. The monastery is located at around 3,120 meters (10,236 feet). So, the entire elevation gain when going up is about 520 meters (1,706 feet).

• The grade of the elevation gain is mostly gradual. However, there are randomly steeper sections on the approach to the monastery. Especially, you will notice them on the last set of stairs ascending to the prayer area. The overall distance for the hike is approximately 5 km (3.1 miles) one way. This distance gets you to the monastery.

• Ascent duration: Most people take 2 to 3 hours on the ascent. This duration depends on fitness conditioning and the pace of the hike. Hiking time will increase if hiking through pine forests. And, hiking time will increase when stopping at viewpoints.

• Duration spent at the monastery: Typically, most trekkers will spend about 30–45 minutes attempting to hike/visit the monastery. In addition, trekkers spend time taking in the views from the monastery. And, trekkers usually take pictures.

• Descent time: Usually less time than ascent. Generally, 1.5 to 2 hours down the trail. Thus, the round-trip route takes about 4 to 6 hours.

How many steps are there in the Tiger Nest Monastery Hike?

Based on credible resources and actual trekking experiences, there are approximately 800 constructed steps in total in the hike.

The Tiger Nest Monastery is situated at around 10,240 feet (3,120 meters) above sea level. The parking area, which is the trailhead, is at around 8,541 feet (2,600 meters).

So, trekkers gain about 1,699 feet (520 meters) of elevation in the hike. This elevation comes mostly from segments of steps. The hike is a combination of natural dirt trails and constructed stone steps. Moreover, the steepest sections of the path use these steps to aid hikers in climbing safely.

Most hikers take about 4 hours to hike to the monastery from the parking area (including breaks). Then, they take about 3.5 hours to hike back. In total, this is a significant amount of work. Because the climbing of 800 steps is after a very consistent uphill segment of trail.

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Hourly Trail Timeline from Base to Monastery and Return

The hike to the Tiger's Nest Monastery has a well-defined path, which we can divide into a timeline based on how many hours it should take you to hike. 

0:00 - Start at the Parking Lot (Base)

You start at the parking lot (the trailhead) near Sangchoeling, at about 2,600 meters (8,541 feet). There is a little elevation gain, but not too steep, in pine forests. 

1:00 - Arrive at Halfway Cafeteria/Rest Stop

It takes about an hour, hiking at a steady pace, to the cafeteria rest stop - halfway. This is a good option for taking a break, getting refreshed, and snacking, while taking in views of the monastery that appears to be still far away and, believe it or not, this last half is the most difficult section. 

1:00 to 2:30 - Steep Stone Steps Ascent 

From here on, the next section is noticeably steeper, driven by manmade stone steps, varying in size, but many of them are larger, making ascension easier without a steep incline. There are about 700 to 800 steps in this section, which includes the last 120 steep steps which lead you to the entrance to the monastery.

Plan on this section taking you about 1 to 1.5 hours, depending on your fitness level while hiking.

2:30 - Arrive at Tiger's Nest Monastery entrance.

Once everyone has safely climbed the steep stone steps, we arrive at the entrance to Tiger's Nest Monastery (Taktshang). When we arrive on the rooftop, the facade of the Monastery is a spectacle to behold. 

This will be especially true following the hike. After you have entered the Monastery, you will have permission to take photos of the murals and paintings.

There are restrictions on taking pictures. Please be respectful to the residents and visitors of this sacred site. Do not take pictures.

3:00 - 2:30 - Departure

Once we exit the Monastery, it is time to head back down from Tiger's Nest Monastery to the Parking Lot. The trail past the cafeteria is hiker-friendly for trekking down. Arriving back at the parking point takes about forty-five minutes to one hour.

It is important to remind participants that returning from the Monastery to the parking lot is treacherous.

This is especially true if done too quickly.

4:00 - Parking Lot (Base) Arrival

Once back in the parking lot area, we can enjoy the experience together as a group. We will finish the day with lunch. We will reflect on the hike at the Buddhist Temple.

How Difficult is the Hike to Tiger's Nest?

Hiking to the Tiger's Nest Monastery is generally regarded as moderately challenging. It is achievable by those with a reasonable level of fitness. The trail is consistently uphill for approximately 5 kilometres (3.1 miles). It gains approximately 520 meters (1,699 feet) from the parking lot at about 2,600 meters (8,541 feet) to the monastery at 3,120 meters (10,240 feet).

The trail is mostly wide and well-kept, with packed dirt trails. But it also contains multiple steep staircases on stone steps, especially in the final part up. Here the traveller climbs around 700 to 800 stone stairs. This is the most physically demanding part of the trek. Hikers need to be aware of their physical endurance and should pace carefully at this part of the hike up for safety reasons.

While altitude does not affect every hiker the same way, altitude can cause breathlessness and fatigue. If they are not used to that level of elevation, allowing enough time to acclimatise and pace themselves is important for safety and comfort on their hike.

For those who may be less mobile or less fit, the trek may be challenging. Horses can be rented to transport hikers to the cafe halfway up the trail. In general, the overall round-trip journey to the monastery ranges from 4 to 6 hours. This includes breaks and time at the monastery.

How Fit Do You Need to Be for This Hike?

The Tiger’s Nest climb is not a very hard physical endeavour. Anyone with decent conditioning is likely to be able to do it. There are parts of it that are steep, but the trail climbs steadily. It requires slow, steady effort, not speed. You should take your time, stop, and catch your breath.

You do not have to be an athlete. A normal walker, with some stamina, will suffice. The first half of the hike is the most difficult. The second half contains beautiful views that will inspire you to keep going, and it is easier. Fitness poles can be used to help you balance your steps.

They will also protect your knees on the descent. Families may hike together. The trail is appropriate for children 10 and older. A senior in decent walking condition also may hike this. Just take your own pace. Bring enough water and wear good shoes.

The trail rewards patience, not strength. Rest when you need to. Take in the quiet space, the wind, and the forest. You will be rewarded for your effort, and ultimately, your peace when you finally see the monastery.

Can Hikers Hire a Horse for the Tiger’s Nest Hike?

If you're comfortable, you can hire a horse during part of the hike to Tiger’s Nest. A horse would be led by a horseman, and you will be able to ride the horse from the base up to the cafeteria, which is about halfway there. Riding the horse conserves your energy to prepare you for the steep climb after the cafeteria.

The guide will walk along with you to ensure your safety while riding, and the horse will lead you up the trail while you sit comfortably. The price to hire a horse is 500 to 700 Bhutanese Ngultrum ($7 - $10USD approximately), but it can vary depending on who you hire and the season. It is recommended that you negotiate or check on prices prior to the hike.

Limitations

Horses are utilised to transport visitors only to the cafeteria, which is halfway, to the monastery. From that point on, all visitors need to continue the trip on foot to the level of the monastery. This portion of the trail is not suitable for horses because of its steep grade and narrow pathway, which leads to unsafe riding conditions.

All descent from the mountain must also be done on foot for safety reasons. During times of wet or mud, there may be no horse riding options offered. The horse ride is a beneficial option for guests to put forth less effort and still experience the full spiritual journey and visual experience, in the context of the trail.

Understanding the Do's and Dont's During the Tiger Monastery Hike

Best Time to Visit Tiger’s Nest Monastery in Bhutan

Tiger's Nest Monastery (Paro Taktsang) can be visited at any time of year. But of course, the experience would be markedly different in each of the different seasons Bhutan experiences. Spring and Autumn are the best times to visit because the weather is clear and the trails are not slippery. Each season offers its own unique experience. It may be the beautiful rhododendron trees flowering in the forest, or the deep snow on the rocks. It is always an open and rewarding experience to visit this scenic and spiritual location in Paro Valley.

Bhutan's climate varies with elevation and season. 

• Paro sits at about 2,200 meters and enjoys a pleasant Himalayan climate. 

• Winter is cool and crisp, and summer is pleasant though sometimes wet. 

• However, the pre- and post-monsoon periods remain the best times of the year for hiking due to clear skies.

Spring (March – May) Spring is one of the most popular times to visit Tiger’s Nest.

•  Spring (March – May) is one of the busiest seasons to visit Tiger's Nest. With nice temperatures (10–20°C) and bright sunshine, hiking feels comfortable and steady.

•  The forests bloom with rhododendrons, magnolias, and wildflowers. They offer great visibility of the towering snow-clad peaks and Paro Valley. 

• Spring is also the festival season. Paro Tshechu often falls around this time of year, bringing rich and colourful culture during your visit.

Autumn (September – November) 

Autumn is comparable to spring as the optimal season for trekking. 

• The days are briskly cool with temperatures rising between 8 and–18°C. 

• Post-monsoon clarity is unparalleled, with views and scenery boasting stunning mountains and bright, golden, autumnal colours in the forests and temperate forests. 

• The weather is consistently dry, with compacted trails.

• This season is for photographers and pilgrims alike, particularly in the final hours of the day, in the rich and soft light. 

Winter (December – February) 

• Winter is peaceful, stark and unbelievably beautiful at Tiger's Nest. 

• Morning ice and occasional snow provide serenity and a slowly slippery trail. 

• Daytime temperatures range from 5–10°C to near freezing at night. 

• Clean air and bare trails provide the feeling of somewhere empty and meditative, with only a slight chance that another hiker will be on the trail with you.

• The monastery is sometimes seen framed by cliffs that are dusted with snow, an incredibly rare presentation. 

Summer (June – August) 

• Summer signifies the onset of monsoon, though you're also greeted with super green foliage.

• Rain generally comes in short bursts during the afternoons or evenings.

• The trails can be both muddy and prone to leeches, so sturdy footwear with protection can be helpful.

• The morning is typically clear until the clouds appear, with the best views of the mountains in the early part of the day.

• The land is alive and is super green. You will experience dense forests, waterfalls, and meadows full of flowers. It is a unique, charming, and peaceful experience to see the beauty of the monsoon.

Daily Opening Hours and Ideal Start Time for the Hike

• Monastery hours: 8:00 AM – 1 PM and 2:00 PM – 5:00 PM (Oct-Mar) until 6 PM Apr-Sep
• Recommended time to start a hike: 8:00 AM
• Hiking time is typically 4 - 5 hours total

It is not advisable to start late to ensure there is enough time to tour and safely return

Tiger's Nest Monastery, located in Bhutan, is usually open daily, 8 AM to 1 PM, and after a break, 2 PM to 5 PM during the colder winter months, October through March.

During the warmer months from April to September, the monastery's closing time extends to 6:00 pm.

When it comes to the hike, starting early (but after the opening time) is recommended. So 8:00 am is a good time to start. Starting at this time will help you avoid the "noon" rush later in the morning. The air stays cooler then and helps you walk better. While the views of the sunrise over the monastery would be lost, starting early means a more serene experience while hiking. It also gives you more time to see and experience the site before it closes for the day.

Visitors should plan on completing their visit and descending the trail prior to the closing time for the monastery. The closing happens in the afternoon, so do manage your time well. The round-trip hike itself usually takes about 4 to 5 hours. This includes breaks and time spent inside the monastery.

Getting Into Tiger’s Nest (Paro Taktsang) Monastery

Trek Starting Point and Entry Procedure

• The journey starts at the parked cars or the assigned parking/ trailhead point that can be approached using a vehicle via Paro town.

• Visiting hikers would drive or taxi from Paro town/airport to the marked parking. From vehicle parking, hikers would start hiking (or optionally halfway up on horseback) to the monastery. 

• It is advisable to arrive early (for example, by 7:30-8:00 AM) so that hikers can begin the hike in cooler temperatures and beat crowds getting to the monastery before noon. 

• Midway up the trek, there is a tea‐house / cafe where many hikers (and their guides) may take extended breaks to have a warm drink or meal and photograph the monastery from the bottom of the hill.

• If you select the horse/pony ride option, this is available from the trailhead all the way to the midway point (tea-house) of the trek. After this point, hikers will have to hike on foot to the monastery.

Checkpoints, Ticket Counters, and Entry Permits

• Tourists planning to visit Bhutan and the main attractions, such as Tiger Nest, need to have the applicable visa/entry permit. According to the official site, there is a need for a visa except in the case of Indian, Bangladeshi, and Maldives citizens. 

• Entrance Fees. The new policy, starting (Sept 2022, charges Nu 2000 for adults (≈ USD 25) for non-Bhutanese visitors to visit the monastery. Children under age 18 are half price, and children under 5 may be free.

• Older information sources indicate possible lower fees (eg, Nu 1000) or perhaps different structures, so this needs to be confirmed at the time of travel.

• The entrance fee must be paid before starting the trek, typically at a ticket counter, base camp or trailhead. Tickets are unavailable at the top (monastery) or middle (teahouse).

• On certain dates of the Buddhist calendar, only Bhutanese nationals are permitted entry to the monastery, and foreigners may be restricted and not allowed to visit. 

• Once visitors buy the entry fee ticket, there is a checkpoint, and an actual ticket will need to be presented to enter the monastery (a hard copy of the ticket). One traveller's review states, "No tickets are available or sold at the monastery, and there will be security checks, and security will not allow visitors in without a ticket". 

Security Checks and Monastery Entry Rules

• Prior to entering the sacred temple grounds, lockers or some place to deposit personal backpacks, larger bags, and cameras or mobile phones are at your disposal. In the temple, photography is strictly prohibited.

• Hours of operation for the temple section are approximately from 8:00 am to 1:00 pm. They then reopen from 2:00 pm to about 5:00–6:00 pm. Make plans to guide the hike accordingly. Try to reach the temple area prior to it closing.

• Dress Code: Visitors are required to cover their shoulder areas and legs (no shorts and no sleeveless tops) when entering the temple halls. It is also required to remove your shoes before entering any of the sacred worship areas. This rule applies everywhere inside.

• At different junctures along the trek path and before entering the sacred temple area, there may be checkpoints. They assess your capacity to proceed along steeper stairs and narrow paths. Security may also check that your tickets are valid. They ensure that your belongings are safely deposited.

• There is a code of etiquette for visitors. Please be respectful of the sacred space and use quiet voices. Avoid loud or annoying talking and disruptive behaviour in the temple halls. Many sources pass along the same message. Do not take photographs, eat, or talk loudly in these halls.

 Why the Tiger’s Nest Monastery Captivates Every Traveler?

• The monastery stands on a high cliff 3120 meters above Paro Valley and is a marvelous sight.

• It is a marvellous example of the strong Bhutanese Buddhist tradition built around a holy cave in which Guru Rinpoche meditated in the 8th century.

• The mythical story of how Guru Rinpoche flew to the monastery on a tigress gives the monastery a strong mystery and spirituality.

• The difficult, yet compensating walk in the beautiful pine forests with colourful prayer flags made the traveller be able to relate deeply to nature, otherwise.

• From an architectural perspective, the monastery appears to blend perfectly into the cliff, with unforgettable golden roofs, and incredible paintings, which leave onlookers in awe. Inside the monastery, the atmosphere is calming and invites thoughtful reflection and meditation, providing a peaceful spiritual experience.

• Rich cultural traditions emerge as monks perform ancient rituals or during mask dances as part of celebrations and festivals. The 360 views of the Paro Valley from the trail and the monastery will please even the most seasoned photographer or nature lover.

• The hike and site represent personal and spiritual growth, meaning overcoming mountains and obstacles. 

• It is a reliable destination, and open year-round offering extensive benefits for potential visitors, from the unique and natural beauty to varying cultural opportunities and offerings.

How to Reach the Tiger’s Nest?

Beginning Point

Hikers begin their trek to Tiger's Nest from the parking area sitting above the small village of Sangchoeling, which is about a 15-20 minute drive from the town of Paro. (The parking area is at approximately 2600m (8541ft) of elevation, and is where the trek officially begins.)

By Road

Visitors can get to Paro town easily via short flights from cities like Bangkok, Kathmandu, or Delhi to Paro International Airport. From Paro town, taxis or private cars can drive you to the Tiger's Nest base parking area.

Trekking Route

The hike itself is approximately 5km(3.1 miles) one-way, with an elevation gain of near 520m (1699 feet). The route is through a beautiful hiking trail in a pine forest and includes some small stream crossings until you reach the cafeteria-rest point at halfway up the hike. After that, the trail becomes steeper, with stone steps leading up to the monastery.

Time Expected

Expect to spend 4 to 6 hours on a round trip, depending on breaks and time sitting at the monastery.

Permits and Guide

To enter Bhutan, visitors need permits that are obtained through registered tour operators, as independent travel is restricted. To facilitate your travels and provide cultural insight, we would recommend hiring a guide.

Tiger's Nest Monastery and Altitude Sickness

The Tiger's Nest Monastery is approximately 3,120 m (10,236 ft) above sea level. The hike begins at around 2,600 m elevation, which means that you will climb around 500 meters in elevation. At this altitude, altitude sickness may occur for some travellers. 

Altitude sickness occurs when there is insufficient oxygen available to the body. It usually occurs above 2,500\m. Symptoms may occur in as little as a couple of hours after better elevation. Symptoms include headaches, dizziness, nausea, and shortness of breath.

During the Tiger's Nest hike, some of the sensations may be:

• A throbbing headache and light-headedness

• Tiredness or weakness

• Nausea or lack of appetite

• You may notice some difficulty breathing--especially on steep climbs

• If it gets worse, such as further vomiting, confusion,/or if you are unable to walk, call for help.

If any of those sensations occur, you can follow these preventative measures for altitude sickness:

• Climbing slowly, with frequent breaks.

• Use walking sticks to help relieve weight from your legs

• Drink plenty of water and do not consume alcohol

• Rest midway at the cafeteria to adjust

• Donkeys can carry tired souls to the midpoint

• Be conscious of your body and do not push yourself too hard

Pro Tip: If breathing becomes too hard, or you cannot find balance, and/or clarity, descend quickly. Altitude sickness can be severe.

Recognising and acting appropriately can save lives

Most visitors do finish the trek back. Planning for the elevation and going between steps is important. Just take it as it comes. The altitude is serious stuff, and the experience will be profound. 

Tiger Nest accident Reports and Safety Alerts

Accident: Tourist Fall and Injury

A visitor slipped and fell during the directed, uphill hike. He broke his bones. The community had to carry the man down, using a stretcher. It is a steep and dangerous path, and it was raining at the time. Whenever on a hike, one must hike slowly and with caution. 

Warning: Horse Riding Accident

It is not safe to use ponies or horses on the trail. Incidents, accidents, and falls have taken place using ponies or horses on wet and/or rainy days. Do not attempt to ride up the mountain on an animal or pony due to the risk of falling. 

Incident: Fire Damage (1998)

The monastery had serious fire damage in 1998. The fire started from a butter lamp accident. All the trails and structures were rebuilt to be safe and accessible. 

Death due to altitude and medical issues.

There have been several deaths from altitude sickness or medical conditions. The elderly are more vulnerable due to the concerns of these two issues. Airlifts for altitude sickness occur every year in Bhutan.

Trail Damage and Landslide Alert (2025)

Recently, heavy rains led to a landslide and damage to the trails around the monastery, which prompted warnings to visitors about trail instability and to take care while hiking.

Below are the safety precautions we are asking visitors to adhere to:

• Please do not pony ride, especially when wet.

• Dress properly to hike, with proper hiking shoes.

• Stay on designated trails, do not rush or take chances.

• Bring plenty of water and rest while hiking.

• This is a sacred space; do not litter or yell.

What Can You Find Inside the Monastery?

Visitors to the Tiger's Nest Monastery experience a spiritually sacred place. It holds deep connotations of mysticism. The monastery is situated on a cliff at 3,120 meters above sea level. Inside, it contains narrow caves where Buddha meditated for more than three years. The main cave has many Bodhisattva images. Butter lamps glow nearby and create a tranquil light.

Inside the main cave, there are about seven different temples. Each is richly decorated with gilded statues representing various deities of Buddhism. In one temple, there is a frieze of Buddha placed at the highest point. The cave holds some of the earliest religious instruments. These include sacred scriptures made with golden dust and bone dust from a lama's divinity. Monks who follow Vajrayana Buddhism stay in connected hermitages. They meditate there during long spiritual retreats.

There are wooden staircases and narrow bridges that link many of the monastery’s structures. The terraces provide breathtaking views of the valley below. Tiger's Nest showcases traditional Bhutanese architecture. It has been carefully adapted to fit the rocky outcrop. We also witnessed daily rituals and offerings. The sense of sanctity in the culture is strong and deeply felt.

Facilities and Services Along the Trail

Cafeteria and Teahouse (Midway)

Approximately half way through there is a cafeteria, called Taktsang cafeteria. It has snacks, tea-time and light lunch. The scenery of the above-mentioned monastery is most popular among tourists. The cafeteria is a rest before attending the monastery. At this stage the horse riding ceases. The horses are located in the cafeteria.

Restroom and Rest Area Locations Along Route:

Restroom facilities are available within the base camp. There are restrooms in the cafeteria midway. Along the route, there are a few places with benches and natural breaks. These provide rest areas for hikers. Hikers may use these spots to rest and drink water. Facilities inside the monastery are extremely limited. There is very little psycho-social support available anywhere.

Medical/First Aid/Emergency Facilities (Physical, Medical, Emotional)

There are no specified medical facilities along the trail. It is recommended that guests bring basic first aid kits. They should also stay well hydrated. In an emergency, local guides and staff may need to coordinate evacuation. This could be by foot or horse down the mountain. The risk of altitude sickness should be considered. Proper acclimatisation or medication preparation is important.

Choosing the Right Tour Package For Hike to Tiger’s Nest

There are different Bhutan tour packages featuring the Tiger’s Nest hike. The duration, itinerary, and pricing of tour packages vary to meet the differing needs of travellers. Below are examples of the popular tour package options, which include the hike to Tiger’s Nest, to help with your choice for visiting Bhutan. 

Bhutan Holiday Package - 08 Nights / 09 Days 

This 9 Days tour package is very full-featured as it features the Tiger’s Nest hike on the 9th day of the itinerary. This has a rich assortment of cultural tours, nature tours, and spiritual tours throughout Bhutan. The price of this package begins at around USD 2,060 per person. It is best suited for those who want to visit the country of Bhutan holistically, with the finish of the trip being the hike to Tiger’s Nest. The itinerary also includes aspects of dzongs, a visit to some local villages, and other sacred locations. 

Bhutan Tour - 4 Nights / 5 Days

This shorter excursion is designed for travellers with limited time, but who would still like to hike Bhutan's signature hike. The hikers will hike to Tiger's Nest on the 4th day of the itinerary. The approximate cost of this package is USD 1050 per person. Even though it is a shorter, 5-day trip, the tour students will cover the major cultural landmarks, Paro valley sightseeing, and Bhutanese hospitality that is rich in culture, etc. This trip includes a good amount of a mixture of trekking and cultural experiences.

What to Wear During the Tigers Nest Monastery Hike?

• Head covering: Wear a wide-brimmed hat or cap to provide protection from sun exposure. A pair of UV-protected glasses is imperative for comfortable viewing on the trail.

• Layers: Wear moisture-wicking layers. Start with a breathable base layer that pulls moisture away from the skin. From there, wear a mid-layer, an insulating fleece or a lightweight jacket. A waterproof outer layer and/or rain jacket should be packed if there are any weather changes.

• Eligible Clothing: For the upper body, we suggest YOU wear long-sleeve tops to protect your arms from the sun and insects. Avoid sleeveless or skin-bearing clothing options, as modest dress is a requirement in the monastery.

• For the lower body, wear comfortable long hiking pants that provide ease of movement, but at the same time, cover your knees when you go to the sacred site.

• Footwear: You will want to pack a sturdy pair of hiking shoes which provide ankle support, traction with a gripping rubber sole for the rocky and sometimes slippery trail. Do not consider wearing a new pair of shoes, right out of the box; blisters will definitely happen.

• Accessories: Bring a pair of gloves and a neck gaiter/scarf. Extra warmth if needed, and dust protection at higher elevations. Sunscreen is a must for all areas of exposed skin.

• Additional Gear: You may want to engage a walking stick for a little bit of support in the steep sections. Use a small or day backpack for your water, snacks, and some essentials.

• Monastery Attire: You will need modest clothing for the monastery setting. At the entrance of the monastery, you remove your shoes. Shoulders and knees should be covered at all times.

Final Say on Tigers Nest Monastery Hike

The Tiger's Nest Monastery hike is a spiritually elevating experience located at 3,120 meters above Paro Valley. 

The hike itself is a 6.4 km round trip with an estimated completion time of four to six hours through forests of pine trees, upright prayer flags and steep pathways. On this hike, you will encounter breathtaking views of both the site and the benefits of Bhutanese culture and its architectural beauty. 

The trail is accessible to most with an average fitness level and includes a cafeteria with seats halfway up, as well as the option of horseback riding. The monastery itself is sacred and consists of quiet temples which house interesting symbols along with historical and religious artefacts. In all, the hike provides a physical challenge as well as a spiritually harmonious experience.

FAQS on Tigers Nest Monastery Hike

Can you go inside Tiger's Nest Monastery?

Yes, you are permitted to enter the Tiger's Nest Monastery. However, shoes and day bags must be removed outside the gate of the monastery. Visitors are required to dress modestly with shoulders and knees covered. Visitors must also be respectful of the silence when inside the building. Inside the temple, there is strictly no photography allowed to maintain its holy atmosphere. 

Who built the Tiger's Nest Monastery?

The monastery was constructed in 1692 in the area around the cave in which Guru Rinpoche (also known as Padmasambhava) was believed to have meditated in the eighth century. He was responsible for bringing Buddhism to the country of Bhutan and made the site an important pilgrimage site. 

Can Beginners or Seniors Complete the Hike?

Both seniors and beginners can hike the trail as long as they prepare properly and pace themselves. The trail is unpredictable. It is quite moderately steep and does require a reasonable amount of fitness. However, taking breaks and hydrating is essential, as well as being acclimatised to the altitude for safety and enjoyment overall.

Are Children Allowed on the Trail?

While there are no specific rules on this policy, it is suggested to evaluate the conditioning of every child before the hike, considering the physical nature of the hike and the altitude. Young children may struggle with the steep ascent.

Is Taking Photos Inside the Monastery Permitted? 

No, photography is not permitted inside the monastery in order to respect the sanctity of the grounds. Visitors may take photos of the exterior and surrounding scenery, but they must turn off their cameras as they enter.

Is There a Mobile Network and/or Wi-Fi Connectivity? 

There is limited and non-reliable mobile network coverage along the hike. Only a weak signal may be found nearby in Paro, and it is best to assume limited or no connection before hiking and plan for limited connectivity on the hike.

Do You Need Hiking Boots for Tiger’s Nest?

You would really want to wear trekking shoes or hiking boots on the Tiger’s Nest hike. They provide better traction and ankle support on the rocky, uneven trails. If you can’t find suitable hiking boots, wear strong sports shoes with a good hold. ​

Is there an entrance fee for the monastery?

Yes, there is an entrance fee around 2,000 Bhutanese Ngultrum or about $25 per adult. Cost fees are usually part of Bhutan travel packages.

What permits are required for the hike?

Tourists need a Bhutan visa and a government permit to visit Paro Taktsang. These are arranged by registered Bhutan tour operators. Independent hiking without permits is not permitted.